價格：免費
更新日期：2018-04-05
檔案大小：23M
目前版本：2.2
版本需求：Android 4.1 以上版本
官方網站：http://melstudio.info/
Email：mmelstudio@gmail.com
聯絡地址：Russian Federation, Moscow, st. Studenui Proesd, 4/5, 12
Aerobics workout- are the proven of it's effectiveness exercises that will allow you to do cardio workout, obtaun muscles strength, get perfect shape and make an excellent endurance training.
⭐ You can either do the aerobics exercise on your own, or work on the already developed 3 endurance training programs. All exercises are supported with video instructions and detailed text descriptions of their implementation. You can step aerobics workout anywhere – you do not need any additional equipment – just your phone and 10-20 free minutes.
App functionality:
✓ 25 different aerobics exercise for weight loss, for muscle strength and for endurance workout of different levels of complexity and for all muscle groups;
✓ All aerobics exercise videos has detailed instructions and recommendations for correct implementation;
✓ 3 detailed training programs and more than 40 different workouts - aerobics for beginners, everyday cardio workouts to burn fat, and complete aerobics program of increased complexity;
✓ Create your own programs and configure them as you like;
✓ We’ve created a special motivation system that will keep track of your results and motivate you to achieve more and more.
